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How to spike a volleyball by developing an arsenal of hitting options the more options you display when you hit the less predictable you become.
Volleyball how to spike harder. How to spike a volleyball. But if you want to make it to the highest levels of volleyball learning how to spike a volleyball with power is crucial in your development. How to spike a volleyball. Hitting a powerful volleyball spike is not easy.
Basketball players do not take jump shots from 3 4 court every time baseball batters do not have to jump and swing to hit homeruns. Learn 3 exercises that will help you develop a faster arm swing for a more power spike. But let s admit it hitting the ball hard is fun and it can send a message to your opponent that you mean business. Use the 6 simple steps above to help you learn and improve.
It takes years of hard work dedication and thousands of repetitions. If you have only a couple hitting options you are much more predictable and much easier for the defense to read. This video will teach you how to spike a volleyball with effective sp. The spike is one of the most powerful moves in all of volleyball.
Remember how hard this is. Basketball players do not take jump shots from 3 4 court every time. Learning how to spike correctly is essential to becoming an effective offensive volleyball player but it takes time practice and a developed sense of timing. The volleyball spike is the only action in sport where maximum effort is done unsupported every time.
When timed correctly it can overpower a team s defensive line and put points on the board in a heartbeat. Remember how hard this is. Featuring commentary from former unive. Spiking a volleyball entails forcefully striking the ball toward the floor on your opponent s side of the net.
You wait for the setter to set the ball near the net then approach the ball jump and go in for the. There is much more to getting the kill in volleyball than hitting the ball harder.
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