Volleyball Dig Set Spike Drill
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As a result a ball will go in an unpredictable direction.
Volleyball dig set spike drill. Passing setting and hitting. This drill is a team ball control drill. Each rep will make them a better player along with making their teammates better at passing and hitting. Here is a drill that incorporates three skills.
This competitive drill works on the defensive abilities of three players against an attack and tip. Sideline baseline attack line. This volleyball drill is for setters and hitters to work on running plays off of an in system pass. Passing setting spiking and serving are the four volleyball basic skills everyone needs to know in order to be successful in the game of volleyball when beginners are learning easy volleyball drills it is a good idea to keep the beginner volleyball drills simple and easy to grasp.
Take the ball and then toss swing and dig as it comes back to you. For more free videos about volleyball drill. In this drill both the attacker and setter train ball control whilst spiking. Without practicing proper form however players can send spikes flying out of bounds or into the net.
By doing so a server makes it difficult for defensive volleyball players to dig the ball successfully. Volleyball drills for setters. This is a very good warm up drill that could be done every practice. The setter begins by tossing the ball to a passer.
Here is a drill you can do on your own. Dig set hit volleyball drill terry liskevych goes over the dig set hit at the art of coaching volleyball portland clinic. Debbie brown explains how covering the hit can be just as important as the hit. In the clip below from krossover you will see a simple drill that your players will love to do.
The spiker now digs the ball in the air to the setter who this time does set the ball up for the spiker to attack and hit over the net. One of volleyball players on defensive side of the court has to dig the ball. Here are the basics of the drill called doubles. Each setter will gain court awareness during this fast paced drill.
Ask players to spike over the net hitting targets e g. Increase the power and speed of your swing in order to challenge yourself further. Simple beginner volleyball drills. Terry liskevych walks us through this simple drill that focuses on ball control in defense setting and hitting.
Team on 3 digging drill is a beneficial volleyball drill both for diggers and servers. You can practice both underhand and overhand digs during the drill.
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