Volleyball Bump Hands

Bring your hands together and place one hand on top of the other.

Volleyball bump hands. Keep your arms bent in around 90 145 degree angle. When preparing to pass or to play defense keep your arms unattached. For more tips on technique passing and aiming read the article. It s essential to learn how to bump set or set the ball with your platform especially if you are.

What happens if you cannot use your hands to set the ball. The volleyball bump pass is one of the key skills to learn for a young player. A bump will be a ball that is coming below your face. If the ball is angled higher and you have to back up dramatically to bump it then it is easier to lift your hands up and set it.

Stretch your arms out and lift them upward to bump the ball. This allows the team to set up for a more planned attack back over the net. When doing this move it is helpful to wear top reviewed volleyball shoes with traction to give you more stability on the court. Know how to pass.

Then you are able react quickly and either pass the ball with fingers overhead or bump it with forearms. The bump is the method of passing that is used when the ball is below the head and is typically the first touch of the three. I want to bump the volleyball straight and of correct height because whenever i bump it it doesn t goes straight. Lean forward and place one hand on top of the other with your palms up and your thumbs touching.

The bump is a type of forearm passing and typically used as the first hit as the ball comes over the net to pass the ball to a teammate. Some times it falls on my left hand and sometimes on my right hand and very rarely on both hands and bumps like stupid and goes either left or right but only 1 in 10 goes straight. One of the most essential and basic hits in volleyball is the bump. Ball one hand into a fist and wrap the other hand around it.

In this article we ll examine how you can bump a volleyball with ease using seven simple steps. Place your arms hands somewhere half way between bumping and setting position. I think the problem is the way i hold my hands i make a fist with my right hand and cover the fist. Often called the backbone of volleyball bumping is done by closing hands one on top of the other and using the forearms to hit and control the ball.

Passing is the foundation of volleyball as it is how you will deliver an effective attack and it is one of the most important skills of volleyball. The easiest way to bump a volleyball is to stand with your feet shoulder width apart and your knees bent.