How To Properly Set A Volleyball
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Be ready to move.
How to properly set a volleyball. The set is ideally the second touch after the ball crosses the net. Here s a simple four step process young athletes can use to make sure their setting fundamentals are correct and helping their sqaud win. Get under the ball in plenty of time and square your feet and shoulders to your target. Adjust your body and shift your weight to where the ball is in the air.
When waiting for the ball to be passed stand with your weight on your right foot ready to take a step with your left in the direction of the ball. Relax your hands as the ball drops into them. The first is the pass sometimes called a bump and the third will hopefully be a hit or spike. If it s a high tight pass then you can do a jump set.
Bend your knees slightly. Have you ever wanted to set a volleyball high as the sky. 5 volleyball setting tips for perfect setting. If it s drifting to your left you ll need to shift your body weight to the left in order to be ready to move that way.
Keep your eyes on the ball at all times to visualize when it s in the best position for a spike. Provide a quality set. How to set a volleyball. Position your elbows out to the side with your hands over your forehead.
Remember to remain athletic in serve receive and as you approach your setting position. Place one foot slightly behind the other. Be ready to move. Standing around like a bump on a log until the ball magically appears in your hands is not the way to be a successful setter.
I d like to teach you how it s done. Take a look at the directions bellow to learn how to set a. Place your feet shoulder width apart for increased balance. Stand 5 or 6 feet back from the net.
Create a platform with your arms. The platform is the area between both your wrists and elbows which is the sweet spot for hitting the ball. Setting is an art. When the ball just hits the net you need to act fast and save your ball.
Teams that can t set properly have a difficult time scoring let alone playing competitive volleyball. It is the masterpiece that makes the game of volleyball beautiful. The set is the second out of three hits. So how do beginners learn to set the volleyball.
Good setting is crucial to every volleyball team. Step 3 get there with urgency. Net pass saving. To begin as a setter you must be fast you will be forced to run all around the entire nine hundred square feet of court in the matter of 25 points.
Get under the ball. Throughout play try to continually assess the defense so you always know where you want to send the ball when you have the opportunity. Here are 4 steps to learning to set well. Setting a volleyball is when you push a volleyball in the air so the hitter can spike it.
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