How Many Calories Burned Playing Volleyball
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Burning calories kcals volleyball.
How many calories burned playing volleyball. The number of calories you burn while exercising is dependent on the exercise you do your weight and the time spent doing the exercise. Welcome to the calories burned calculator the tool that simplifies the process of how to calculate calories burned making you smarter in the process based on the activity type and duration it estimates how many calories you have burned. If you weigh 200 lbs you can burn approximately 145 calories in 30 minutes. Find out how many calories you burn for volleyball.
Harvard health publications reports that a 185 pound person burns 133 calories. This activity of playing beach volleyball in the sand has a calories burned score of 32 7 out of 100 which means it gives a calorie burn of 32 7 of the maximum realistic calorie burn possible. There are in fact 117. As you bump set and spike your way through a game of volleyball the physical effort required during the game provides a low to moderate calorie burn.
Calories burned per minute met x body weight in kg x 3 5 200 met is a measurement of the energy cost of physical activity for a period of time. Learn how many calories you burn from volleyball beach. Discover below the form the list of activities that appear in the form as well as what are calories and how many you need to burn to lose one pound of weight. How many calories are burned playing volleyball.
Below is an estimate of how many calories you can burn playing volleyball for 30 minutes. This basic calorie burn calculator can tell you how many calories you waste doing various physical activities in the amount of time you want to test. Non competitive volleyball 6 9 people per team if you weigh 150 lbs you can burn approximately 105 calories in 30 minutes. Use the below table to quickly find out how many calories are burned playing volleyball when you are a certain weight and exercise for a certain length of time.
For a precise calculation enter the required information further up the page. Use the calories burned calculator below to see how many calories you burned during your workout. Boost your pace for a better burn. Then it can tell you how much weight you can expect to lose given the calories burned walking for example.
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