Common Soccer Injuries
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The injury can be a mild sprain that causes the athlete to miss a few days or a week or two.
Common soccer injuries. Athletes run the chance of sustaining a minor major or even debilitating long term injury. Soccer is a relatively safe activity with an injury rate of one fifth to one half of that in american football. Unfortunately this is one of the most common soccer injuries. Although safe compared to many sports soccer carries risks.
The way you prevent this is knowing how to head the ball knowing your surroundings and when to go in for a challenge. Inversion injuries or what many people think of as rolling the ankle can injure the ligaments on the lateral side of the ankle causing an ankle sprain. Another knee injury that is common on the soccer field is a tear of the meniscus this is the cartilage that acts as a shock absorber in your knee. What you can do.
This section can include the eye nose dental but the actual concussions are the most serious. An ankle sprain is an extremely common soccer injury. Soccer involves quick start and stop motions and physical contact which can lead to injury. Players should always remain wary of collisions and sudden jolting movements such as starting and stopping that can lead to common soccer injuries.
Hockey soccer football and baseball are common sports with groin injuries says royster. These injuries may be traumatic such as a kick to the leg or a twist to the knee or result from overuse of a muscle tendon or bone. Meniscus tears are painful and often the result of twisting pivoting decelerating or a sudden impact. Meniscus injury involves a c shaped piece of cartilage that cushions the space between the femur and the shin bone tibia.
But you can still get hurt. While most sprained ankle injuries are not too serious there are extreme cases where the ligaments around the ankle are torn and surgery does become an option. A sprained ankle is a very common soccer injury that can keep a player out of action for anywhere between a few days to a month or even more. Risk of injury is no reason to not play soccer.
Let s take a closer look at some of the most. Injuries to the lower extremities are the most common in soccer. Players are still susceptible to injury however. A sudden pivot or a blow to the knee can cause.
Another common soccer injury is a meniscus injury.
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